It's been almost two years since I started and I can only say good things. When I started I had a lot of back pain and I was in very poor shape but with continued practice I have noticed a radical change on a physical and mental level. Classes become a space to disconnect and focus on yourself and improving your body. They adapt to all levels and physical conditions of each person... And all thanks to Cati and Joaquín, charming and professionals who do excellent work. Congratulations!
Llucia Ripoll
From the first minute, the attention received at this center is close and professional. Joaquín is very kind and I love his classes, since he adapts them and makes them accessible for all levels. In the trial week you can attend all the activities they offer: yoga, functional training and hypopressives. I must admit that I started with functional training but I liked it so much that I'm also sticking with yoga (I haven't tried the hypopressive ones yet). In short, my first contact with the practice of yoga was in Abhyasa and I couldn't have chosen a better place. I encourage you to try!
It's been almost two years since I started and I can only say good things. When I started I had a lot of back pain and I was in very poor shape but with continued practice I have noticed a radical change on a physical and mental level. Classes become a space to disconnect and focus on yourself and improving your body. They adapt to all levels and physical conditions of each person... And all thanks to Cati and Joaquín, charming and professionals who do excellent work. Congratulations!
Llucia Ripoll
From the first minute, the attention received at this center is close and professional. Joaquín is very kind and I love his classes, since he adapts them and makes them accessible for all levels. In the trial week you can attend all the activities they offer: yoga, functional training and hypopressives. I must admit that I started with functional training but I liked it so much that I'm also sticking with yoga (I haven't tried the hypopressive ones yet). In short, my first contact with the practice of yoga was in Abhyasa and I couldn't have chosen a better place. I encourage you to try!
Catina Florit Pons
Good center for practicing Yoga. I'm just getting started, and I couldn't be happier. Joaquín is very kind and guides you at all times, there is a very good atmosphere and the classes are the best! You leave with a very good feeling and with the desire to return and continue learning :)
Aina Gacias
I had never practiced yoga, so the fact that a trial week is offered is very useful so that you can get an idea of the different disciplines and see which practices/training fit best for you. From the first moment Joaquín was very attentive, explaining everything to us and making the classes much easier to follow. The atmosphere is also very pleasant, so totally recommended!!
Kris Tina
After almost five months of practice with Joaquín, I have only words of thanks and I wonder why I didn't put myself in his hands before. I have traded years of 24/7 perpetual pain for absolute physical well-being. And apart from physical well-being, emotional. In Abhyasa we practice, but we also do community and family. We help each other and listen. We wait and give each other strength. I am happy and grateful.